JHINGE POSTO RECIPE | RIDGE GOURD IN POPPY SEEDS PASTE | VEGETARIAN RECIPES | BENGALI FOOD RECIPES

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TRENDING NOW : VEGETARIAN RECIPES PINEAPPLE RASAM RECIPE : https://youtu.be/i86T1-Bf3TA MUSHROOM PATE RECIPE : https://youtu.be/MywvxfxIgos MATAR PANEER MASALA RECIPE : https://youtu.be/Y0aWSdKY17o Head Chef Semanti shares her favourite recipe from Bengali Vegetarian Cuisine made with ridge gourd cooked in poppy seeds paste and chillies and called Jhinge Posto. The sweetness of gourd, the rich strong flavour of poppy seeds and spicy bite from fresh green chillies all come together in this simple yet flavour vegetarian delight from Bengali cuisine. The Slow Fire Chef SE 05 EP 03 : JHINGE POSTO RECIPE | RIDGE GOURD IN POPPY SEEDS PASTE | VEGETARIAN RECIPES | BENGALI FOOD | BENGALI VEGETARIAN RECIPES Jhinge Posto Recipe by Semanti Sinha Ray Ridge gourd 3 Nigella seeds 1/2 tsp Regular oil 1 tsp Salt Sugar Make a paste of: Poppy seeds 3 heaped tsp Garlic 5 cloves Green chillies to taste Salt to taste Mustard oil 3 tsp Keep aside Peel the ridges off the gourd and chop Heat 2 tsp regular oil in a pan Add 1/2 tsp nigella seeds Add the gourd with a little salt (remember the poppy paste also has salt) and 1/2 tsp sugar. Cover and cook - stirring from time to time - till the water released by the gourd is all dried up. Add the poppy paste and cook for another 3-4 minutes till the oil starts showing. Add a couple of green chillies and it is done. Garnish with another teaspoon of mustard oil (optional) for that extra zing! Best had with plain hot rice. New Episode, every week. Mostly, on Weekends. Subscribe to The Slow Fire Chef Channel: https://www.youtube.com/c/TheSlowFireChef The Slow Fire Chef Website: http://www.theslowfirechef.com/ If you do try try our recipes, do post a picture and tag us on social media. The Slow Fire Chef Social Media: Twitter: https://twitter.com/TheSlowFireChef Facebook Page: https://www.facebook.com/TheSlowFireChef/ Facebook group: https://www.facebook.com/groups/theslowfirechef Instagram: https://www.instagram.com/theslowfirechef/ LinkedIN: https://www.linkedin.com/in/theslowfirechef/

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